The Coming Out Process: Stage 3 - Identity Tolerance

Continuing the Coming Out Process, Heather takes us through Stage 3 - Identity Tolearance. In this stage, the individual starts to come to terms and where seeking out a community for support, and safe spaces online and offline become vital. However, some may live a double life and experience a discrepancy between their two lives, which can lead to self-loathing and shame. As a parent, seek the resources to help and if you feel stuck and don't know what to say when you're talking with your child, remember that being curious and asking open-ended questions will help show them the support they need. Connect with Heather: Solutions listed on her website: https://chrysalismama.com For the Language of LGBTQIA+ E-book, visit: https://learnwith.chrysalismama.com/book  Digital Coming Out Course for Parents - Text Ally to 55444 to get Heather's "My kid just came out and I'm freaking out!" Toolkit!Please subscribe to, rate, and review Just Breathe. And, as always, please share with anyone who needs to know they are not alone!Support Heather's Work: https://linktr.ee/chrysalismama

Om Podcasten

Do you have a child, teen, or young adult who is lesbian, gay, bisexual, transgender, queer, or any other beautiful sexual orientation or gender identity? Do you feel alone in your effort to support them on their journey or navigate your own? Heather Hester from Chrysalis Mama is here to transform the conversation around loving, raising, and empowering an LGBTQIA+ teenager as well as being a supportive ally to all LGBTQIA+ people. Since 2017, when her son embraced his sexual orientation as a young gay man, Heather and her family have felt every emotion, and have experienced dozens of situations ranging from heartwarming and humorous to terrifyingly life-threatening. She and her husband initially felt alone and overwhelmed, moving her to want to support others traveling a similar path. She discusses taboo topics and works to erase stigmas surrounding the coming out process and parenting an LGBTQIA+ teen. Heather's shows are both interview and solo offering a wide range of fascinating guests as well as her own episodes where she shares wisdom, stories, and strategies. Sitting in the top 1.5% of all podcasts, Just Breathe is relatable, educational, and warm. Heather's approach is based on four pillars - to Embrace, Educate, Empower, and Love - and most of all, to reinforce to all LGBTQ people, their families, and their allies that they are not alone!