Ep 57: A binge eating dieticians perspective on recovery with Jo Moscalu RD

I'm joined by, Jo Moscalu is the Binge Eating Dietitian. Jo is a dietitian with a Postgrad in Eating Disorders, now working towards her Doctorate on binge eating - helping folk all over the world recover from binge eating and heal their relationship with food.


We discuss:

- Jo's relationship with food growing up and how graduating as a dietician impacted her

- What do dietician's learn at uni?

- Common myths about working with a specialist dietician for eating disorder recovery

- the restrict-binge-shame cycle

- how to reduce shame around eating


Om Podcasten

Join psychologist Dr Rachel Evans (PhD) as she talks to fellow experts in eating disorder recovery and ED survivors with inspiring stories. This podcast is intended to help those recovering to shift their mindset, develop new skills and find their own version of normal eating.