167: Doug Kechijian: Navigating the Grey Areas of Anti-Rotation Training, Self-Organization, Internal Cueing, and Beyond | Sponsored by SimpliFaster
Today’s episode features Doug Kechijian, therapist, coach and owner of Resilient Performance Systems. Resilient’s clientele includes athletes and operators from a variety of professional and collegiate sports, as well as, federal law enforcement tactical teams, military special operations forces, and those with a history of persistent pain and extensive surgical backgrounds. Before beginning his sports medicine practice, Doug was a Pararescueman in the U.S. Air force where he deployed throughout the world to help provide technical rescue capability and emergency medical care to U.S and allied forces. Additionally, Doug is the host of the “Resilient Performance Podcast” featuring a number of thought leaders. Doug is introspective, humble, and transparent. His diverse experience and education, as well as his own practice of learning and reading has given him an wide lens perspective on many domains of the human performance sector. As a field (and with anything) it’s easy to make noise, or get noticed, based on extreme viewpoints, often talking about avoiding a common practice in coaching, such as “don’t squat”, “don’t lift weights”, “don’t internal cue”, “don’t do drills”, “don’t foam roll”, etc. Doug is a coach who really makes me think in his drive to find the truth in things, and avoid the tribe mentality in coaching stances. In the spirit of that, I wanted to tackle some facets of the field that tend to be looked at in a black and white frame, but in reality are more grey, which is in the realms of rotational core training, self-organization and when to intervene in coaching versus letting athletes figure things out themselves unimpeded. Today’s episode is brought to you by SimpliFaster.com, supplier of high-end athletic development tools, such as the Freelap timing system, kBox, Sprint 1080, and more. View more show notes at just-fly-sports.com/podcast-167-doug-kechijian