Don't Set The Bar Too High

We often prevent ourselves from moving forward by setting the bar for progress too high. This week, Brad and Lisa talk about expecting too much of ourselves and how to make small steps forward to achieve your goals. Support the show

Om Podcasten

A weekly discussion of small behaviors you can embrace to 1. Enhance your relationships, 2. Improve your heath, 3. Manage your stress, and 4. Just be happier. Your hosts Brad and Lisa Stearns have decades of experience working with folks like you to dramatically improve their lives with step-by-step changes.