Find Alternative Stories

You can turn an unhappy situation around by learning to develop alternative stories about what's going on. We almost never know what's actually going on in someone else's mind so, this week, Lisa and Brad, explore the benefits of learning to consistently develop more positive explanations of people's behavior. Support the show

Om Podcasten

A weekly discussion of small behaviors you can embrace to 1. Enhance your relationships, 2. Improve your heath, 3. Manage your stress, and 4. Just be happier. Your hosts Brad and Lisa Stearns have decades of experience working with folks like you to dramatically improve their lives with step-by-step changes.