Free Time is Not Lazy Time

Taking appropriate amounts of free time is a struggle for many. This week Brad and Lisa explore how free time enhances both your productivity and overall sense of well being. Far from being lazy, free time is essential to a life well lived. Support the show

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A weekly discussion of small behaviors you can embrace to 1. Enhance your relationships, 2. Improve your heath, 3. Manage your stress, and 4. Just be happier. Your hosts Brad and Lisa Stearns have decades of experience working with folks like you to dramatically improve their lives with step-by-step changes.