Get Your Mom's Voice Out of Your Head

For better or worse, your parents establish social and relationship expectations that become a long list of "should do's" in your subconscious. This week, Lisa and Brad explore this "voice in your head" and discuss the ways you can break free. Ever felt burdened by the weight of expectations, especially those ingrained by our mothers? Dive headfirst into this riveting exploration as we, Brad and Lisa Stearns, guide you through the maze of societal and familial expectatio...

Om Podcasten

A weekly discussion of small behaviors you can embrace to 1. Enhance your relationships, 2. Improve your heath, 3. Manage your stress, and 4. Just be happier. Your hosts Brad and Lisa Stearns have decades of experience working with folks like you to dramatically improve their lives with step-by-step changes.