Just Stick With It

Staying with a project or effort that takes months or years requires special skills and strategies. This week we explore how to "stick with it" in the face of life's ups and downs. Even if you find staying the course difficult, we have some tips that can make you successful. Support the show

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A weekly discussion of small behaviors you can embrace to 1. Enhance your relationships, 2. Improve your heath, 3. Manage your stress, and 4. Just be happier. Your hosts Brad and Lisa Stearns have decades of experience working with folks like you to dramatically improve their lives with step-by-step changes.