Mindfulness Does Not Make You Passive

Contrary to some recent backlash, Mindfulness does not make you passive. This week, Brad and Lisa explore how Mindfulness is actually a powerful tool that can help you achieve, business, athletic, and productivity goals. Don't be scared away from Minduflness because you think it will take away your "edge." Support the show

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A weekly discussion of small behaviors you can embrace to 1. Enhance your relationships, 2. Improve your heath, 3. Manage your stress, and 4. Just be happier. Your hosts Brad and Lisa Stearns have decades of experience working with folks like you to dramatically improve their lives with step-by-step changes.