Press Pause

Sometimes the best thing you can do for yourself is to just "Press Pause" and step away from your need to move forward. Renewal and refreshment await, but there may be some pitfalls to be aware of. This week we discuss how and when to press that pause button. Support the show

Om Podcasten

A weekly discussion of small behaviors you can embrace to 1. Enhance your relationships, 2. Improve your heath, 3. Manage your stress, and 4. Just be happier. Your hosts Brad and Lisa Stearns have decades of experience working with folks like you to dramatically improve their lives with step-by-step changes.