Replace Your TO DO List with a TO BE List

Don't be driven and overwhelmed by the many TO DO items filling your day. Instead, consider creating a TO BE list filled with the types of things you'd like to become, more patient, courageous, outgoing, etc. This week Brad and Lisa tell you how to create and pursue that TO BE list. Support the show

Om Podcasten

A weekly discussion of small behaviors you can embrace to 1. Enhance your relationships, 2. Improve your heath, 3. Manage your stress, and 4. Just be happier. Your hosts Brad and Lisa Stearns have decades of experience working with folks like you to dramatically improve their lives with step-by-step changes.