Smart Choices Taste Like Broccoli
Smart choices are usually hard choices, think going to the gym instead of Netflix or broccoli instead of cake. This week, Lisa and Brad explore why our best choices are usually somewhat unpleasant and how to overcome this dilemma , at least some of the time. Ever wondered why it's just so hard to pass up a slice of cake for a stalk of broccoli? Join us and our co-host Lisa as we get real about the challenges of making smart, healthy choices in a world teeming with tasty temptations....