Social Connection Magic

Social Connection has proven to be an almost magical ingredient for improving you happiness and overall life satisfaction. This week, Brad and Lisa explore how to increase the number and improve the quality of your social connections. These techniques work, even for introverts. Support the show

Om Podcasten

A weekly discussion of small behaviors you can embrace to 1. Enhance your relationships, 2. Improve your heath, 3. Manage your stress, and 4. Just be happier. Your hosts Brad and Lisa Stearns have decades of experience working with folks like you to dramatically improve their lives with step-by-step changes.