Stress and Day-To-Day Forgiveness
What seem to be negative encounters are unavoidable, as we go about our daily business, and each will elicit an almost uncontrollable stress response. This week, Lisa and Brad explore these constant social stressors and discuss a few techniques to get yourself out of the resultant negative thought loops. Ever wonder why something as petty as someone cutting the line at Panera can send you spiraling into a stress response? Get ready to expose and explore the biology behind our ...