Take a Mindful Staycation
A mindful staycation is the perfect solution for dealing with burnout and stress. This week, Lisa and Brad discuss the benefits of a mindful staycation and present several activities that can make it both healing and enjoyable. Are you ready to shake up your life and cultivate a more mindful existence, all within the comfort of your own home? This episode is brimming with enlightening strategies to create a rejuvenating and invigorating staycation. We'll share the benefits of such a br...