Transitions Are Hard

Major life transitions are frequent and usually difficult. This week, Lisa and Brad explore life transitions and discuss ways to more effectively navigate them, maintaining more equanimity and acceptance. As we traverse the ever-shifting landscape of our lives, each transition carves into our identity like water shapes the earth. Today, we share a raw and intimate conversation about wrestling with the loss of youth and the dawning of older age, a topic that deeply resonates with many....

Om Podcasten

A weekly discussion of small behaviors you can embrace to 1. Enhance your relationships, 2. Improve your heath, 3. Manage your stress, and 4. Just be happier. Your hosts Brad and Lisa Stearns have decades of experience working with folks like you to dramatically improve their lives with step-by-step changes.