Prepare Your Mind with Zak Williams

Kaitlynn is joined by Zak Williams, Co-founder and CEO of PYM and Mental Health Advocate, to discuss his journey with mental wellness after the loss of his father, his efforts to remove the stigma around mental health, and developing PYM, a safe, natural and supportive anxiety and stress relief product.

Om Podcasten

The Bright Side is a podcast centered around optimism and contributing to the world in positive ways. The Bright Side provides meaningful conversations about adjusting perspective and reframing negative situations to draw positive lessons from them. Each week, Kaitlynn and her guest will detail their own dark times and light at the end of each tunnel, with complete transparency and authenticity, because when it comes down to it, there is a bright side to every situation.