How I Learned To Love My Body | BODY POSITIVITY vs. DIET CULTURE

Today's decaf brew is all about saying goodbye to diet culture and saying hello to true self-love and acceptance. If you're tired of feeling like you need to change your body to accept or love yourself, you're not alone. The messaging is everywhere, but that doesn't mean we have to accept it. Be fearless enough to throw away any opinion of how you should look that isn’t rooted in your own sense of self-acceptance and love. Stop giving your authentic power away by trying to look "sexier" for men or "goals" to fellow women. Let's collectively make our GLOW our GOAL ✨ Also, come hangout and chat on the Koze discord: https://discord.gg/eupcANt Learn more about your ad choices. Visit podcastchoices.com/adchoices

Om Podcasten

An uplifting podcast that is perfect to start your morning with, keep you company in the night, or wind down your afternoon to. Consisting of deep conversations covering everything from wellness, spirituality, mental health and learning, to thriving and living free from self-judgment. Whatever you're seeking, this show encourages you to embrace your own sense of self-study and never stop learning. Kalyn’s Coffee Talk, hosted by Kalyn Nicholson, is produced alongside Studio71. Check out the video versions of the episodes on the Koze Youtube Channel: https://www.youtube.com/channel/UCh2_ulpQc_57Tcf49eSEmHA Join the Koze Community and request future episode topics: https://discord.gg/BVzcZWwmSZ  We wanna make the podcast even better, help us learn how we can: https://bit.ly/2EcYbu4  For advertising opportunities please email PodcastPartnerships@Studio71us.com    Privacy Policy: https://www.studio71.com/us/terms-and-conditions-use/#Privacy%20Policy