Should We Be Looking at “fitspo”?

Today’s decaf brew is all about “fitspo” and the potential danger of collecting visual images as a source of health and fitness inspiration. This episode comes with a trigger warning as it covers sensitive subjects including disordered eating and body image issues 💗 Learn more about your ad choices. Visit podcastchoices.com/adchoices

Om Podcasten

An uplifting podcast that is perfect to start your morning with, keep you company in the night, or wind down your afternoon to. Consisting of deep conversations covering everything from wellness, spirituality, mental health and learning, to thriving and living free from self-judgment. Whatever you're seeking, this show encourages you to embrace your own sense of self-study and never stop learning. Kalyn’s Coffee Talk, hosted by Kalyn Nicholson, is produced alongside Studio71. Check out the video versions of the episodes on the Koze Youtube Channel: https://www.youtube.com/channel/UCh2_ulpQc_57Tcf49eSEmHA Join the Koze Community and request future episode topics: https://discord.gg/BVzcZWwmSZ  We wanna make the podcast even better, help us learn how we can: https://bit.ly/2EcYbu4  For advertising opportunities please email PodcastPartnerships@Studio71us.com    Privacy Policy: https://www.studio71.com/us/terms-and-conditions-use/#Privacy%20Policy