How to improve your game with a constraints led approach – Ian Renshaw #211

How your ENVIRONMENT impacts on EVERYTHING you do Skill is the ability to adapt to your ENVIRONMENT The defining skill of ADAPTABILITY On today’s Brain Booster we welcome one of the world’s leading experts in skill acquisition Professor Ian Renshaw Ian has a Sport Science and PE background and this frames his approach to working with coaches and teachers. Ian’s awareness of the ideas of Ecological Dynamics emerged when he was completing his Masters degree in Coaching Studies at Moray House in the 1990s and built on his previous work as a PE teacher and framed in his own work as a practising coach. Since then he has combined his teaching, research and coaching to develop his practice by developing a deeper understanding of the key theoretical ideas of Ecological Dynamics and its implementation through a CLA. Ian has a deep passion for improving practice and continues to test his ideas in his own coaching and teaching. Ian along with Peter Arnott has created the program Swing it Like Tiger A fascinating program looking in depth at the PROCESS of learning employed by Tiger Woods The role played by your environment and how it will affect your learning and development We got the chance to explore some fascinating areas of skill development Measuring our swings indoors What are the drawbacks Environment is EVERYTHING The myths around consistency Variable practice How to become more tuned into the implement in your hand Go to the course or go to the range? What are your options? What is your relationship to failure? Having the courage to keep exploring A great to session with a true expert in his field that will give you so much to ponder in your quest to improve To find out about Ian and Peter’s program go to www.swingitliketiger.com To book your Mind Factor workshop go to www.themindfactor.com To become a Mind Factor coach go to https://themindfactor.net/the-certification-course/    

Om Podcasten

Download the Mind Caddie app, to start improving your mental game. Available from the iOS and Android app stores: https://mindcaddie.onelink.me/7xjx/znldwgbi Welcome to the Mind Caddie podcast with Karl Morris. The ultimate podcast for golf enthusiasts seeking to enhance their mental game and take their golf performance to new heights. Hosted by Europe's leading performance coach to PGA Tour players, Karl Morris, along with special guests, this show is your gateway to unlocking the hidden potential within you on the golf course. In each episode, we delve into the intricacies of golf psychology, offering valuable insights, expert interviews, and practical tips to help you conquer those mental obstacles that often stand between you and your best golf game. Whether you're a beginner looking to gain a mental edge or a seasoned pro aiming for peak performance, our podcast is your go-to resource. Discover how to silence the inner critic, conquer first tee jitters, stay focused under pressure, and maintain a winning mindset throughout your round. Our episodes cover a wide range of topics, from pre-round routines and visualization techniques to mindfulness exercises and strategies for handling setbacks. Join us as we explore the minds of golf's greatest champions, share success stories from everyday players, and provide actionable advice that can transform your golf experience. Subscribe now to The Brain Booster and start your journey towards becoming a mentally resilient golfer. Get ready to tee off with confidence and watch your game soar to new heights. Karl Morris Proud Ambassador of Fenix Clothing and Apparel. https://www.fenixxcell.com