The Mystery of the Yips – Could this be the solution? – Trevor Jones #376
Today on the Mind Caddie we are joined by a great guest in the shape of Trevor Jones. Trevor is a top Mental Performance coach who has done extensive research on the YIPS and more importantly has been finding ways to really make a difference to people who suffer from this debilitating issue. With a couple of esteemed colleagues he has put together a potentially revolutionary program We had a great discussion about Trevor’s own background, his own playing and what led him to have such an interest into the specific area of yips in golf and indeed in other sports How an individual lesson that didn’t work out well got Trevor thinking about a different approach to the yips What is causing more people to get the yips What is the mind actually trying to achieve with the yips? Is it technique or is it mental? The importance of the correct CONCEPTS Having a FLEXIBLE framework How more and more information can only cause more damage How RESISTING your experience is often the root of the issues The power of ACCEPTANCE and CURIOSITY Establishing ‘psychological safety’ Playing from a ‘safe place’ Stop trying to FEEL better and get better at FEELING What the ‘fear’ is really trying to do for us Being willing to ‘observe’ the yips The myth of the ‘perfect state’ How the individual is SACRED. Once size doesn’t fit all one size fits NONE You will gain so much from this very enlightening conversation To find out more about Trevor Jones go to https://www.trevorjonesgolf.co.uk/ To join us on the Mind Caddie journey go to https://www.mindcaddie.golf/ Shop with code : MINDFACTOR10 at checkout for 10% OFF your next order at www.fenixxcell.com @fenixxcell