Why your golf needs to be played from Point A – Susie Meyers #253
How images make our body move Today on the Brain Booster we welcome back a great friend of the show Susie Meyers. Susie is one of the very top coaches in the USA and always brings some wonderful insights. Today was no exception. We had a great conversation about how to release your very best golf and how the latest neuroscience is pointing us towards the need to play from a quiet place in the mind. There are SO many GEMS in this conversation that really WILL make a difference to your game. Why an over attachment to outcomes and results is so counterproductive to freeing us up to play our best golf. The need to find balance both in the body and the mind. Why we are so wound up in our lives and what it is doing to our brain. The need to get back to a child like ‘alpha’ state The quiet and calm place where great golf can emerge Reducing the ‘noise’ on the golf course How closing your eyes can have such a dramatic effect on how much stimulus we receive Why is there so much fear in the game? SO HOW we can play the game with less fear? Playing from Point A This shot in this unique moment. The Magic of the P Words PLAN PROCESS PICTURE POSITIVE Living with the A Words AWARE ACCEPT ALLOWING Why we need to be aware of how talking about our ‘tendencies’ can get in the way of our progress How you can create powerful images that your body can RESPOND to The difference between ‘Backward Thinking and Forward Thinking’ What are the ‘Universal Truths’ about the golf swing? WHO are you going to be on the golf course today? COMMITTED CALM COURAGEOUS CLEAR CONFIDENT Being comes before DOING What happens to you is not so PERSONAL A really wonderful thought provoking and life enhancing conversation. To find out more about Susie go to www.susiemeyersgolf.com To get a copy of the new ‘Neuro Putting’ program with Dr Izzy Justice and Karl Morris go to https://themindfactor.net/shop-new/ To book your Mind Factor workshop get in touch with us at www.themindfactor.com