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11: I Shouldn’t Say This, But…I’m scared of setting boundaries.

I’m rubbish at setting boundaries outside of work. Inside work, I find myself setting boundaries all the time. In this episode, I talk about why boundaries are so important in BOTH settings. I unpack the role that boundaries play in protecting our mental health and share my experiences and mishaps with setting boundaries for myself. Karen, our podcast therapist, also helps us to understand our boundaries when it comes to social media and exactly what to do if someone crosses our boundaries. 

Om Podcasten

Think of all the things you wouldn’t expect a Managing Director to say. This podcast is all about sharing those thoughts. Katy Leeson is the Managing Director of Social Chain, one of the fastest growing social media marketing agencies in the world. This podcast is an honest and frank dive into working life, but also highlights the importance of life outside of work. With an array of guests that are exceptionally open about their experiences and a feature from a fantastic therapist to help unpack all the important points, ‘I Shouldn’t Say This, But…’ is one of the most honest podcasts out there.