S4 Ep5: I Shouldn’t Say This, But…Comparing Myself Was The Worst Thing I’ve Ever Done

This week’s podcast episode is all about comparison - something I’m sure many of us have struggled with at some point in our lives. In this episode, I really wanted to uncover exactly why we do it and also how to stop it. I also talk about my own experience with comparison and about how it caused one of the most difficult periods of my life. Our own podcast therapist, Karen, also talks us through a great exercise to help us stop comparing ourself to others and to understand exactly why we compare ourselves. If you’ve been struggling with comparison over lockdown, this episode is for you.

Om Podcasten

Think of all the things you wouldn’t expect a Managing Director to say. This podcast is all about sharing those thoughts. Katy Leeson is the Managing Director of Social Chain, one of the fastest growing social media marketing agencies in the world. This podcast is an honest and frank dive into working life, but also highlights the importance of life outside of work. With an array of guests that are exceptionally open about their experiences and a feature from a fantastic therapist to help unpack all the important points, ‘I Shouldn’t Say This, But…’ is one of the most honest podcasts out there.