This is an episode of self-reflection. I look back over the past year since the first lockdown began and talk about the whirlwind that’s happened since then. Everything from coping with living on my own, to hugging my mum for the first time. From lockdown relationships, to navigating a business through this absolute whirlwind of a year. I also speak to our podcast therapist, Karen, and she gives us some wonderful tips for those who might be feeling uncertain about how to adjust to life in the future. If you’re feeling a little anxious about what happens now, then this is the episode for you.