#121 David Swenson - Yoga Short Forms

David Swenson (www.ashtanga.net | @davidswensonashtanga) David is teaching his first ever workshop on yoga short forms over Zoom with Keen on Yoga, details of the workshop are here: https://www.keenonyoga.com/events/david-swenson-ashtanga-short-forms/ In this podcast David talks about Pattabhi Jois short form | Western students driving for more | All or nothing mentality | Permission to shorten practice | 10-minute practice can be enough | What time is accessible? | Asana families | Intelligence behind sequences | Something is better than nothing | Being Doctors of our own body | What is happening today? | Feel good about yoga ***************************************************************************************** This episode is sponsored by Momence, the booking system we use and highly recommend. Momence facilitates online, in-person and hybrid classes and events, and there are packages to fit self-employed teachers to multi-site studios. With Momence, you can: · Manage your class and workshop schedule Organize your appointment types and availability Create marketing and win-back campaigns Organize your on-demand videos and courses See exactly how your business is doing through insightful reporting. Have customers self-check-in via kiosks Sell products and services with a fully integrated point of sale   With live support by chat, phone and email Momence is easy to use for yourself and your customers. 2 MONTHS FREE TRAIL: for more information click on the link https://www.keenonyoga.com/momence/ or book a demo and quote “Keen on Yoga” ******************************************************************************************  Support Us Donate: https://keenonyoga.com/donate/ Buy us a coffee: https://www.buymeacoffee.com/infoRf Become a Patron:  https://keenonyoga.com/membership/  Exclusive content, yoga & lifestyle tips, live Zoom meet-ups & more.  €10 per month, cancel at any time. CONNECT WITH KEEN ON YOGA Instagram Keen on Yoga: https://www.instagram.com/keen_on_yoga/ Instagram Adam Keen: https://www.instagram.com/adam_keen_ashtanga/ Website: https://keenonyoga.com/      

Om Podcasten

Adam Keen engages in a deep level of discussion with Ashtanga yoga teachers as well as others involved in inquiry, wellness, diet, or simply people he finds interesting. The in-depth discussions and honest conversations are often surprising. Prepare to have your thoughts expanded. If you enjoy the podcast and would like to support us you can do so by liking, sharing, rating and donating at https://keenonyoga.com/donate/