#138 Judith Hanson Lasater - Founder of Yoga Journal
Judith Hanson Lasater – Founder of Yoga Journal (www.judithhansonlasater.com | @Judithlasater ) Starting out in yoga in 1971| Passing the bucket of water | Teaching comes through us, not from us | The necessity of our own practice | BKS Iyengar | Yoga was a spiritual practice in the 70s | Confusing the asana with the yoga | Yoga as action then reflection | Yoga is what you do when you leave the class | Everyone is already whole | Words really matter in yoga | Opening the practice up to all people | Practice should be required before teaching | Setting up Yoga Journal | Demystifying yoga | All bodies are yoga bodies *********************************************************** This episode is sponsored by Momence, the booking system we use and highly recommend. Momence facilitates online, in-person and hybrid classes and events, and there are packages to fit self-employed teachers to multi-site studios. With live support by chat, phone and email Momence is easy to use for yourself and your customers. 2 MONTHS FREE TRAIL: https://www.keenonyoga.com/momence/ or book a demo and quote “Keen on Yoga” Support Us Subscribe, like, comment and share with your friends Donate: https://keenonyoga.com/donate/ Buy us a coffee: https://www.buymeacoffee.com/infoRf Become a Patron: https://keenonyoga.com/membership/ Exclusive content, yoga & lifestyle tips, live Zoom meet-ups & more. €10 per month, cancel at any time. Connect With Keen On Yoga Instagram Keen on Yoga: https://www.instagram.com/keen_on_yoga/ Instagram Adam Keen: https://www.instagram.com/adam_keen_ashtanga/ Website: https://keenonyoga.com/ Keen On Yoga Podcast Apple Podcast: https://podcasts.apple.com/us/podcast/keen-on-yoga-podcast/id1509303411 Spotify: https://open.spotify.com/show/5iM9lcw52JskHUZ2eFvVxN Full Guest List: https://keenonyoga.com/podcast-guests/ ********************************************************** Judith Hanson Lasater, PhD, PT is a noted yoga instructor, physical therapist, and leader in the yoga community. She has been teaching since 1971, and was a founder of the San Francisco Iyengar Yoga Institute as well as Yoga Journal, where she wrote the “asana” column for 13 years. Lasater holds a degree in physical therapy and a doctorate in East-West psychology. She is the author of ten books, including Restore and Rebalance; Yogabody: Anatomy, Kinesiology, and Asana; Living Your Yoga: Finding the Spiritual in Everyday Life; Yoga Myths; and most recently, Teaching Yoga with Intention. Find out more about her live events and digital courses at judithhansonlasater.com.