#14 - Keen on Yoga Podcast with Simon Borg-Olivier

Simon is a true innovator. His style of yoga, yoga synergy is a very thoughtful integration of a number of south-Asian practices under the roof of yoga. Having been introduced to the benefits of controlling breath at a very young age, he has spent his life learning and teaching sciences of movement - now for almost 40 years. He combines this work with a firm foundation in Western medicine; having completed his 3rd MSc, he lectures and researches on physiotherapy at a couple of Universities in his native Australia.

Om Podcasten

Adam Keen engages in a deep level of discussion with Ashtanga yoga teachers as well as others involved in inquiry, wellness, diet, or simply people he finds interesting. The in-depth discussions and honest conversations are often surprising. Prepare to have your thoughts expanded. If you enjoy the podcast and would like to support us you can do so by liking, sharing, rating and donating at https://keenonyoga.com/donate/