#3 - Keen on Yoga Podcast with Laruga Glaser

Laruga is one of few students to have achieved Certification in the Ashtanga yoga system after completing Advanced A with Sharathji in Mysore.     She is an internationally renowned practitioner and teacher known for her precise technical knowledge and profound strength of practice. On the other hand she is also a deep thinker and feeler; something that comes across strongly here, as she talks about her journey from cheerleading to Ashtanga yoga and applying yoga philosophy as to dealing with the challenges of everyday life.

Om Podcasten

Adam Keen engages in a deep level of discussion with Ashtanga yoga teachers as well as others involved in inquiry, wellness, diet, or simply people he finds interesting. The in-depth discussions and honest conversations are often surprising. Prepare to have your thoughts expanded. If you enjoy the podcast and would like to support us you can do so by liking, sharing, rating and donating at https://keenonyoga.com/donate/