Ep 201 Prasad Rangnekar - Yoga and Strength, The Sacred Body: Weight Training as Sadhana

www.prasadrangnekar.com | @yogaprasad_institute “You can’t demonstrate a calm mind, but you can demonstrate a strong body Key Topics ·      Blessing the dumb bells ·      Asana v yoga ·      Why is the yoga community against strength training ·      The shift from aerobics in the 90s ·      The circle from East to West and back ·      The history of body building in yoga ·      Vanity of body ·      Will asana get worse for building muscle? ·      Andropause ·      Giving attention to the body without being attached to the body

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Adam Keen engages in a deep level of discussion with Ashtanga yoga teachers as well as others involved in inquiry, wellness, diet, or simply people he finds interesting. The in-depth discussions and honest conversations are often surprising. Prepare to have your thoughts expanded. If you enjoy the podcast and would like to support us you can do so by liking, sharing, rating and donating at https://keenonyoga.com/donate/