Mindfulness for Any Style
Boston-based Meetup organizer Ron Levine describes his path from a mindfulness skeptic to becoming a seasoned meditation guide. You’ll hear about his down-to-earth approach to teaching meditation in his Meetup group, which has more than 1,000 members. Stick around for other bits of wisdom including the relationship between suffering and stress, how to measure personal success, and the palpable energy a community can produce while meditating. For more details on this and other episodes, visit ...