What Being Loyal to Yourself Means

Dr. Rick Hanson is a renowned psychologist and a New York Times best-selling author of several books, translated into over 30 languages with more than a million copies sold worldwide. His latest work, Making Great Relationships, shares the wisdom Rick has gained through a half-century as a professional psychotherapist, 40 years of marriage, and decades of parenting. David and Rick sit down to discuss the neurological angle on the benefits of daily meditation, even when done for as little as 6...

Om Podcasten

Keep Connected is a podcast about the power of community hosted by me, David Siegel, CEO of Meetup. For nearly 20 years, Meetup has fostered connections and inspired lifelong friendships for its members. Ranked among the top 25 CEO podcasts, tune in to hear inspiring stories of how these connections have changed lives and learn from experts who will explain the real impact of community. Keep connected with us today! For podcast questions, topic suggestions, or just to connect, reach out to us at podcast@meetup.com