change your inner narrative & how you speak to yourself

The story you tell yourself shapes your reality. In this episode, Tori dives deep into the narratives running through your mind - unpacking the stories that hold you back and showing you how to shift your focus to the facts. Discover how rewriting your inner dialogue can help you build a more positive, empowering story for your future.SOCIAL LINKS:⁠⁠⁠Keep Growing Podcast on Instagram⁠⁠⁠⁠⁠⁠Tori Peyton on Instagram⁠⁠⁠⁠⁠⁠Tori Peyton on TikTok⁠⁠⁠Never forget YOU ARE LOVED ✞

Om Podcasten

Keep Growing Podcast is a podcast where we talk about all things mental health, creating a safe, compassionate space for honest conversations, deep reflection, and meaningful personal growth. Rooted in vulnerability, authenticity, and truth, Tori explores topics like how to navigate struggles, faith, identity and healing. Keep Growing is more than a podcast—it's a community for anyone seeking acceptance, community, and the courage to grow. Never forget, you are loved.✞