Boss Babe Culture

Can we really do it all and be it all? It seems like today, you aren't "enough" unless you have a 9-5, have a side hustle, and also homeschool your 5 kids. Like WHAT?! Listen to my thoughts as I unpack the narrative that "boss babe" culture perpetuates for women, as well as rants on: - Nat Geo's recent uh-oh - Going braless and commando - Magic Spoon cereal ..and more! DID YOU HEAR THE NEWS?! The Keeping Balance Method is now an APP! Introducing a brand new membership for ...

Om Podcasten

The stories, conversations, and lived experiences that pave the way to finding balance in our health and wellness journeys. Courtney Babilya is a registered nurse, certified personal trainer, Women's Fitness Specialist, and mom of two. Now recovered from a history of disordered eating and mental health struggles, the ER nurse turned entrepreneur shares her unique perspective on the grey area of health, after years of black and white thinking destroyed her relationship with her body. Join Courtney, and occasionally her brilliant friends, as we uncover what it means to navigate the crossroads of womanhood, fitness, and a balanced approach to health.