00. Welcome to Keeping Up with Kelsey

Welcome to Keeping Up with Kelsey! In this introductory episode, I share a little about myself and what this show will be about. Thanks for tuning in and I look forward to our conversations together.  Follow me on Instagram and Twitter: @thegogirlblog You can read my blog at www.thegogirlblog.com

Om Podcasten

Welcome to Keeping Up with Kelsey! This is a show where we will talk about running, fitness, health, finding balance, and keeping up with all that life has to offer. Nothing excites me more than talking about running and fitness with others. On this show we will have special guests who will share their experiences and discuss a variety of topics while inspiring us and making us laugh. Come along as we laugh, cry, think, and become our best and strongest selves together!