08. Elizabeth Heidal: Running for Bling

Elizabeth Heidal is a runner from Mobile, Alabama who is racing the states and kicking major butt in the process. On this episode, we discuss the 48 states that she has completed, how she qualified for Boston, how she met her husband at a Ragnar race, and how she overcame being assaulted while on a run in 2012. She shares lots of wisdom when it comes to racing the states and which states and races stand out the most to her. Tune in and enjoy Elizabeth's story!   Follow Elizabeth: Blog: http://www.runningforbling.com/ Instagram: https://www.instagram.com/runningforbling/ Facebook: https://www.facebook.com/RunningForBling/   Follow Kelsey: Blog: https://thegogirlblog.com/ Instagram: https://www.instagram.com/thegogirlblog/ Facebook:  https://www.facebook.com/thegogirlblog/ Twitter: https://twitter.com/thegogirlblog   For full show notes, please visit my blog:   https://thegogirlblog.com/2018/01/01/keeping-up-with-kelsey-podcast-episode-8-elizabeth-heidal-running-for-bling/  If you are loving the show, please leave a rating and review. 

Om Podcasten

Welcome to Keeping Up with Kelsey! This is a show where we will talk about running, fitness, health, finding balance, and keeping up with all that life has to offer. Nothing excites me more than talking about running and fitness with others. On this show we will have special guests who will share their experiences and discuss a variety of topics while inspiring us and making us laugh. Come along as we laugh, cry, think, and become our best and strongest selves together!