19. All Runners are Real Runners

Complete show notes can be found: https://bit.ly/2rrCcsq   In this episode, I talk about what makes someone a real runner.  After reading the comments on an Instagram post that Runner's World featured this week, I felt it necessary to speak up about the phrase "real runner" and the implications of it.  With the rise of plus sized runners being featured in the media, it seems like there is some shaming going on of those who do not fit into the plus size category.  It is my goal in this episode to break down walls and barriers and stop putting labels on runners.  We are all in this together, and all runners are real runners.   Follow Kelsey: Instagram @thegogirlblog Facebook Twitter @thegogirlblog Blog Strava  Facebook Group If you like what you hear, please subscribe and leave a (5 star) rating/review on iTunes.

Om Podcasten

Welcome to Keeping Up with Kelsey! This is a show where we will talk about running, fitness, health, finding balance, and keeping up with all that life has to offer. Nothing excites me more than talking about running and fitness with others. On this show we will have special guests who will share their experiences and discuss a variety of topics while inspiring us and making us laugh. Come along as we laugh, cry, think, and become our best and strongest selves together!