103. Adventure Activity with Charlie Marks

103. Adventure Activity with Charlie Marks Alaska: the perfect place to study Adventure Activity. The Last Frontier is full of activities to stimulate the mind, body, and spirit and college student Charlie Marks gives us an inside look. Charlie Marks Today's Lexi:  Εκστρατεία — Extrateia (Expedition) In Today’s Episode: An on-location call to college student Charlie Marks enlightens us on the great outdoors, specifically Alaska with focus on Adventure Activity.  What is Adventure Activity and do you have to be outside to engage in this activity? Is Adventure Activity always a good time, and what about the weather?  Where do you find shelter in this expedition? Could it be that Adventure Activity helps you feel more in touch with life?  What is the unspoken connection between you and the weather when you face the elements in a place like Alaska?  How is nature the world’s container for healing? Charlie shares all this plus the building blocks for a unique Adventure Activity. Charlie Marks on an Adventure Activity Today's Ola Kala Moment: Ola Kala, all is well when you consider and engage in hiking as a destination activity. Resources: Kiki's favorite hike Credits: Music: Spiro Dussias Vocals: Zabrina Hay Graphic Designer: Susan Jackson O’Leary 🫒 Purchase the finest, yummiest extra virgin olive oil from Kalamata, Greece at the Kefi Life Shop!🫒   Please be sure to follow the Kefi L!fe podcast on your favorite podcast platform to ensure that you are Ola Kala in mind, body and soul! Follow Kefi Life on Instagram (@kefilife365)! For a natural and uplifting support with your health and wellness, connect with Kiki to discover the beauty of essentials oils (my.doterra.com/kefilife).   This episode made possible in part by: The Law Offices of Liston & Tsantilis — Ranked #1 LTLawChicago.com   This podcast is for informational and educational purposes only. None of the information should be construed as medical advice. Users are encouraged to seek professional medical assistance for any significant health-related matters.

Om Podcasten

Flourish and feel alive in mind, body and soul - the Greek way! Join radio personality Kiki Vale on Kefi Life, a podcast that will enlighten listeners to discover ways to prosper in life and seize moments. The energy and essence of our episodes is to lead you to a life where all is well- Ola Kala! Take care of the body through nutrition and movement. Cultivate the mind through thought and discussion. Nourish the soul through prayer, passion and “philotimo” – one of my favorite Greek words, and one that is uniquely Greek; it describes a way of life; the spirit of duty and doing what’s right and honorable even when difficult. Each week, Kiki will begin her episode with a logo, or word, to help harmonize your mind, body and soul. Kefi, another formidable word, bringing joy, passion & soul to the podcast, will combine with the tenets of wellness. Like a true Hellene, Kiki will share recipes, storytelling, commentary, expert interviews, all of which lean upon the knowledge and wisdom learned at the table of her Greek ancestors, philosophers and from leading doctors specializing in Integrative Medicine. Kiki is a graduate of the school of Integrative Nutrition. Tune in each week to build on a life of Ola Kala – All Is Well. NOTE: This podcast is for informational and educational purposes only. None of the information should be construed as medical advice. Users are encouraged to seek professional medical assistance for any significant health-related matters.