Can't STAY on a diet for long This is WHY! — Dr. Eric Westman & Dr. Vera Tarman
Send us a Text Message.There's something we need to start talking about. It's addiction. Sugar and food addiction.A lot of people get Dr. Westman's keto food list, stick to it easily, and start getting great results pretty quickly. But the other half really struggle. Even if they're dealing with obesity, type 2 diabetes, or another serious health issue, they have a really hard time staying away from the carbs. They're stuck in self-destructive patterns around food -- patterns they've been in ...