Is keto healthy long term? — Dr. Eric Westman

Send us a Text Message.Are there people in your life who warn you that keto is okay to do for a short time, but it's dangerous to do for the long term?Are they right? Is it harmful to make a keto or low-carb diet your permanent way of eating?Check out our newest video where Dr. Westman sets the record straight on this.

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CHANGE YOUR FOOD. CHANGE YOUR LIFE. Dr. Eric Westman, medical director at Adapt Your Life Academy is on a mission to empower people around the world to dramatically improve their health through the science-based benefits of a low-carb and ketogenic diet. Dr. Eric Westman is an Obesity Medicine physician and low-carb expert. He makes Keto SIMPLE --so you can lose weight, reverse chronic disease and get results.Get started NOW by grabbing my FREE GUIDE, How To Start Keto the Right Way 👇https://adaptyourlifeacademy.com/start-keto-right-bonus/