What happens after we eat sugar!? — Dr. Eric Westman

Send us a Text Message.It’s normal for your blood sugar to rise a lot after a meal, right?Not necessarily! A small rise is pretty normal, but you don’t want it to go up substantially. People with healthy metabolisms will see only a relatively small rise in blood glucose after a meal. The more sensitive you are to carbohydrates – the more insulin resistant you are – the more your glucose will rise. (But for some people, the rise in glucose will be minimal because a very large rise in insulin i...

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CHANGE YOUR FOOD. CHANGE YOUR LIFE. Dr. Eric Westman, medical director at Adapt Your Life Academy is on a mission to empower people around the world to dramatically improve their health through the science-based benefits of a low-carb and ketogenic diet. Dr. Eric Westman is an Obesity Medicine physician and low-carb expert. He makes Keto SIMPLE --so you can lose weight, reverse chronic disease and get results.Get started NOW by grabbing my FREE GUIDE, How To Start Keto the Right Way 👇https://adaptyourlifeacademy.com/start-keto-right-bonus/