Keep Up the Good Work

DJ and runner Kevin Cole guest hosts this episode of the Runcast providing a motivating soundtrack for discovery--musical discovery and self-discovery on your running journey. Lowly - Keep Up The Good Work The Veldt - The Everlasting Gobstopper Superviolet - Overrater La Fonda - New Mexico Samia - Honey Flyying Colours - Goodbye to Music Miya Folick - So Clear Caroline Polachek - Welcome to My Island Ooh La La - Life’s Too Fast To Feel  Jungle - Candle Flame featuring Erick the Architect  Dame Area, -Esto me pertenece Nabihah Iqbal - Gentle Heart El Michels Affair and Black Thought - Glorious Game CIEL - Somebody  ĠENN - A Reprise (That Girl)  JOHN - Trauma Mosaic  Spirit Award - New Energy, The Fear  Moreish Idols - Chum, Lock Eyes and Collide  Say She She - Prism  NAVVI - Love Lowly - Keep Up The Good Work Support the show: https://www.kexp.org/donateSee omnystudio.com/listener for privacy information.

Om Podcasten

We believe that everyone who runs should have a great soundtrack. Not one curated by an algorithm, but one that’s hand-picked by a DJ who runs too. The Runcast with John Richards brings you a dynamic mix of music and inspiration to keep you company and motivate you on your run, no matter what your level.