Ep 26: Building a Better Relationship With Your Body

Tara Garrison and Elle Russ chat about building a better relationship with your body through self-talk, action, passionate reverence, compassion, and gratitude. Mentioned in this episode: Eli Rohde’s guest appearance on The Primal Blueprint Podcast,

Om Podcasten

There will be no new episodes of this podcast but please enjoy the 74 awesome episodes here or on YouTube.(Video episodes on YouTube.com/KickAssLifePodcast). To learn more about the show hosts visit TaraGarrison.com or ElleRuss.com or connect with Elle on Instagram at @_ElleRuss and Tara on Instagram @CoachTaraGarrison