Tara Garrison and Elle Russ chat about how and why we believe in the things we do, and which beliefs are holding us back, hindering our goals and limiting our lives. How to identify a limiting belief and how to let it go and adopt new ones that serve you and your best future.
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Peak performance coaches and health experts Elle Russ and Tara Garrison chat every week about mindset topics relating to creating a more abundant, happy, fun, and kick-ass life. (Video episodes on YouTube.com/KickAssLifePodcast). To learn more about the show hosts visit KickAssLifePodcast.com. Connect with Tara and Elle on INSTAGRAM: @CoachTaraGarrison and @_ElleRuss