Elle Russ and Tara Garrison talk about how they eat at home, at restaurants, and while traveling - offering tips, tricks, and hacks to stay on the healthy track and getting rid of any restrictive mindsets.
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Peak performance coaches and health experts Elle Russ and Tara Garrison chat every week about mindset topics relating to creating a more abundant, happy, fun, and kick-ass life. (Video episodes on YouTube.com/KickAssLifePodcast). To learn more about the show hosts visit KickAssLifePodcast.com. Connect with Tara and Elle on INSTAGRAM: @CoachTaraGarrison and @_ElleRuss