Season 6 Episode 8 - Chillin’ with the Ice Barrel King: Diving into the World of Cold Plunging with Wyatt Ewing
In this episode of the Kickasspirational podcast, we dive into the world of cold therapy with an inspiring guest who turned his life around through a unique practice. Our guest, Wyatt Ewing, shares his personal journey of overcoming stress, anxiety, and depression by incorporating cold therapy into his daily routine. Like many of us, Wyatt found himself struggling with the demands of work and family, leading to burnout and diminishing mental well-being. Feeling broken and desperate for change, he stumbled upon the power of cold therapy during a chance encounter at the gym. Intrigued by the idea, he decided to give it a shot, despite his initial skepticism. As Wyatt started incorporating cold showers and baths into his routine, he noticed incredible benefits in both his body and mind. He experienced increased energy levels, improved sleep quality, and an uplifted mood. Inspired by these positive changes, he delved deeper into the science behind cold therapy and was determined to spread its power to others. Driven by a desire to make cold therapy more accessible and enjoyable, Wyatt set out to invent a portable and convenient cold therapy device. After months of dedicated work and unwavering passion, Ice Barrel was born. On a mission to share the transformative effects of cold therapy, Wyatt and his team at Ice Barrel firmly believe that true wellness begins with rest and recovery. Through this episode, they hope to inspire listeners to explore the remarkable benefits of cold therapy and to embrace the idea of hitting the reset button in their own lives. Join us on the Kickasspirational podcast as we delve into the story behind Ice Barrel and uncover the incredible impact cold therapy can have on our physical and mental well-being. Discover how incorporating this practice into your life could lead to a more meaningful and fulfilling journey. Get ready to step out of your comfort zone and embrace the power of cold! Tune in to this episode of the Kickasspirational podcast to learn more about Wyatt’s inspiring journey with cold therapy and how Ice Barrel is revolutionizing the way we approach rest and recovery. To purchase an Ice Barrel >> https://icebarrel.com/ Follow Ice Barrel >>https://www.instagram.com/icebarrel/