Nedra Glover Tawwab: Setting Boundaries

If this crazy pandemic has taught us something, it’s that self care and being able to set boundaries are essential to our actual survival. But it’s so damn hard! Nedra Glover Tawwab, therapist and author (Set Boundaries, Find Peace: A Guide to Reclaiming Yourself) joins Natasha Chandel and Aisha Holden to discuss how to identify the areas we need to protect, and how to set healthy boundaries. Nedra explains everything from the role of people pleasing, what we lose by not setting them, and who is actually at fault. It’s a powerful yet entertaining episode of Kinda Dating! Kinda Dating is part of the Frolic Podcast Network. You can find more outstanding podcasts to subscribe to at Frolic.media/podcasts! GET EXCLUSIVE KINDA DATING MERCH HERE: https://www.teepublic.com/stores/kinda-dating?ref_id=15658 Email us your thoughts at kindadating@gmail.com Follow Kinda Dating: www.instagram.com/kindadating www.facebook.com/kindadating www.twitter.com/kindadating Follow Natasha Chandel: www.instagram.com/natashachandel www.facebook.com/natashachandelofficial www.twitter.com/natashachandelofficial Follow Aisha Holden: www.instagram.com/aishasaysdance www.facebook.com/aishasaysdance www.twitter.com/aishasaysdance Follow Nedra Tawwab https://www.nedratawwab.com/ https://www.instagram.com/nedratawwab/ https://www.facebook.com/nedratawwab/ Follow Adam Pineless: https://www.instagram.com/adampineless

Om Podcasten

Because who says they're in a relationship anymore? In each episode, comedian and dating expert, Natasha Chandel, along with cool guests break down the dating world and try to answer the proverbial question: why the fuck do we all have commitment issues?! Get ready for honest and insightful discussions, hilarious personal stories, and a refreshing, PRACTICAL take on dating, love, and commitment that applies to everyone whether you’re single, married, or figuring it out. Listen to the most diverse array of guests get super real -- ranging from New York Times best-selling authors like Mark Manson to global comedy sensations like Russell Peters. Our episodes feature expert therapists, seasoned dating coaches, actors, musicians, influencers, Showrunners, and even Natasha’s parents and exes spill the tea! This is NOT your typical dating podcast. Kinda Dating is a lighthearted podcast that often gets deep. So let us help you “get it in.” Errr… find love!