BONUS: Self Care Postpartum

My first solo episode in a while! But feels like a good place to start - if you are about to go into your postpartum journey, you're there right now or you know someone who is, this ep is for you! Some of the items mentioned in this episode:Finger Food Nails (Stick on nails you can do at home + they look amazing) Pure Mama Belly Oil Skin Care (my fave is Emma Lewisham) Your Birth Project course breathing techniques Beanbags (my faves are from Mooi Living) Airpods / HeadphonesAudible or Audiobooks Hosted on Acast. See acast.com/privacy for more information.

Om Podcasten

You're not alone on this journey, be it trying to conceive, pregnant, postpartum or wanting to relate to your own children who are now giving birth we have got a story for you. Your host Jordyn talks to Kiwi families about their experiences and brings us all together as a community, let's laugh, cry and celebrate together. Hosted on Acast. See acast.com/privacy for more information.