chatting about all things bodybuilding and answering your questions

last week we asked you to send us all your bodybuilding questions our way over on our instagram and to our email and today we have answers! from cravings, binge eating, cardio and motivation, we're covering a ton in today's episode! 👙 https://angelcompetitionbikinis.com/ code:juliarene ☀️ QUAD QUEEN 3.0 ☀️ 🕐 time stamps 0:00 intro 2:05 How to satisfy sweet cravings ? 8:28 How to manage binge eating post show? 14:16 How long should you cut for? 16:04 How to compete on a budget? 18:36 ...

Om Podcasten

The Know Your Power Podcast is THE fitness & mindset podcast hosted by IFBB PRO Julia Rene and Kendall Graboff. As besties we're on a mission to help YOU... KNOW YOUR POWER. In each episode you can expect fitness tips to help you reach your goals, mindset shifts to cultivate the life you WANT, and influential guest interviews from all over the world. It'll feel like you're chatting with your audio besties! If you're on your journey to be your truest & best self this is the podcast for you! So crack open an energy drink, and buckle up! Email us at 💌 knowyourpowerpodcast@gmail.com