chatting about pilates, filming for jubilee, and gym newbies

we have a lot to chat about today!! julia chats about her time on jubilee filming for a video, her pilates experience, kendall questions getting bangs, our comfort shows and so much more! ☀️ QUAD QUEEN 3.0 ☀️ 🕐 time stamps 0:00 intro 0:16 our hair crisis 5:01 why Kendalll is unhinged today 11:56 Julia’s quad days 13:40 email from a listener 16:07 our comfort shows 22:54 Julia was on Jubilee 36:51 Pilates + being a newbie again •••••••••••••••••••••••••••• join us on our instagram ...

Om Podcasten

The Know Your Power Podcast is THE fitness & mindset podcast hosted by IFBB PRO Julia Rene and Kendall Graboff. As besties we're on a mission to help YOU... KNOW YOUR POWER. In each episode you can expect fitness tips to help you reach your goals, mindset shifts to cultivate the life you WANT, and influential guest interviews from all over the world. It'll feel like you're chatting with your audio besties! If you're on your journey to be your truest & best self this is the podcast for you! So crack open an energy drink, and buckle up! Email us at 💌 knowyourpowerpodcast@gmail.com